{"id":4460,"date":"2015-11-12T20:15:32","date_gmt":"2015-11-12T19:15:32","guid":{"rendered":"http:\/\/rac-basket.com\/?p=4460"},"modified":"2015-11-12T20:15:32","modified_gmt":"2015-11-12T19:15:32","slug":"u13-a-charonne-40-94","status":"publish","type":"post","link":"http:\/\/rac-basket.com\/u13-a-charonne-40-94\/","title":{"rendered":"U13 A \/ Charonne : 40-94"},"content":{"rendered":"<p>U13 A \/ Charonne\u00a0: 40-94<\/p>\n<p>Match tr\u00e8s d\u00e9cevant ponctu\u00e9 par une tr\u00e8s lourde d\u00e9faite. On ne peut pas perdre autant tous ses moyens sur le terrain, sous pr\u00e9texte que l\u2019on soit stress\u00e9. Le stress fait partie de la comp\u00e9tition et, savoir le g\u00e9rer, fait partie des qualit\u00e9s qu\u2019un comp\u00e9titeur (basketteur) doit poss\u00e9der. L\u2019intensit\u00e9 mise \u00e0 l\u2019entrainement doit se rapprocher au plus pr\u00e8s, et m\u00eame dans l\u2019id\u00e9al d\u00e9passer celle du match. Travailler dur pour progresser afin de se sentir Fort\u00a0! L\u2019Application dans l\u2019entrainement am\u00e8ne \u00e0 la r\u00e9ussite (d\u2019un tir, d\u2019une passe, d\u2019une interception\u2026) et peut aider \u00e0 gagner en confiance. Merci \u00e0 El\u00e9a et Nael pour la table. (Greg)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>U13 A \/ Charonne\u00a0: 40-94 Match tr\u00e8s d\u00e9cevant ponctu\u00e9 par une tr\u00e8s lourde d\u00e9faite. On ne peut pas perdre autant tous ses moyens sur le terrain, sous pr\u00e9texte que l\u2019on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[18],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>U13 A \/ Charonne : 40-94 - R.A.C Basket<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/rac-basket.com\/u13-a-charonne-40-94\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"U13 A \/ Charonne : 40-94 - R.A.C Basket\" \/>\n<meta property=\"og:description\" content=\"U13 A \/ Charonne\u00a0: 40-94 Match tr\u00e8s d\u00e9cevant ponctu\u00e9 par une tr\u00e8s lourde d\u00e9faite. 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