{"id":5715,"date":"2016-10-17T18:18:14","date_gmt":"2016-10-17T17:18:14","guid":{"rendered":"http:\/\/rac-basket.com\/?p=5715"},"modified":"2016-10-17T18:18:14","modified_gmt":"2016-10-17T17:18:14","slug":"rac-arpajon-9147","status":"publish","type":"post","link":"http:\/\/rac-basket.com\/rac-arpajon-9147\/","title":{"rendered":"RAC \/ ARPAJON : 91\/47"},"content":{"rendered":"

RAC \/ ARPAJON : 91\/47<\/p>\n

Vite fait, bien fait !
\nC\u2019est un Arpajon \u00e0 l\u2019effectif amoindri qui a d\u00e9barqu\u00e9 en terre Rueilloise. Un seul int\u00e9rieur de chaque c\u00f4t\u00e9, le small ball \u00e9tait \u00e0 l\u2019honneur hier. Et habitu\u00e9s \u00e0 ce petit jeu, nous savions que la ma\u00eetrise du rythme nous permettrait d\u2019exister dans ce match.
\nAlors, courir, courir et encore courir \u00e9taient les 3 consignes que nous nous \u00e9tions fix\u00e9s ! Bien nous en a pris, car d\u00e8s l\u2019entame du match, nous avons asphyxi\u00e9 nos adversaires et les avons pris de vitesse pour creuser un \u00e9cart significatif dans les 5 premi\u00e8res minutes. Connaissant les lascars et leur r\u00e9putation, nous savions aussi que le plus dur restait \u00e0 faire, les reds du 91 ne l\u00e2chent jamais rien, c\u2019est une \u00e9quipe hargneuse et de temp\u00e9rament.
\nAvec 8 joueurs sur la feuille de match, nous pouvions faire tourner et poursuivre notre travail de sape. Si les essonniens arrivaient parfois \u00e0 refaire un peu surface, nous resserrions imm\u00e9diatement le jeu pour les noyer \u00e0 nouveau. Pour le coup, si nous leur avions bien mis la t\u00eate sous l\u2019eau d\u00e8s l\u2019entame, nous les avons totalement noy\u00e9s par la suite.
\nDe notre c\u00f4t\u00e9, tout le monde a scor\u00e9, tout le monde a pass\u00e9, tout le monde a intercept\u00e9, tout le monde a particip\u00e9, tout le monde a r\u00e9pondu pr\u00e9sent. Notre jeu est rest\u00e9 fluide et coh\u00e9rent pendant 4 \u00bc temps, nous avons tous jou\u00e9 \u00e9quipe, tous jou\u00e9 basket.
\nEn face, s\u2019ils n\u2019ont pas d\u00e9m\u00e9rit\u00e9, loin de l\u00e0, je pense que nous avons fait plus que le match qu\u2019il fallait, et quand on joue comme \u00e7a, nous sommes tr\u00e8s compliqu\u00e9 \u00e0 contr\u00f4ler, nous avons de r\u00e9els arguments \u00e0 faire valoir aux 4 coins du terrain.
\nC\u2019\u00e9tait donc un match rondement men\u00e9 de la 1\u00e8re \u00e0 la 40\u00e8me minute, un match plein, maintenant, il reste \u00e0 reproduire ce genre de prestations chaque dimanche et l\u00e0, nous pourront nourrir l\u2019espoir d\u2019un retour en D2 la saison prochaine.
\nPour ce qui est de l\u2019arbitre : tout le monde le connait, il est avant tout susceptible et notre \u00e9quipe sait de quoi on parle, il nous a du coup appris \u00e0 nous taire et quand parfois on oublie, il sait nous le rappeler tr\u00e8s vite de mani\u00e8re tr\u00e8s efficace\u2026
\nZePlume<\/p>\n","protected":false},"excerpt":{"rendered":"

RAC \/ ARPAJON : 91\/47 Vite fait, bien fait ! C\u2019est un Arpajon \u00e0 l\u2019effectif amoindri qui a d\u00e9barqu\u00e9 en terre Rueilloise. Un seul int\u00e9rieur de chaque c\u00f4t\u00e9, le small […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[18],"tags":[],"acf":[],"yoast_head":"\nRAC \/ ARPAJON : 91\/47 - R.A.C Basket<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/rac-basket.com\/rac-arpajon-9147\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RAC \/ ARPAJON : 91\/47 - R.A.C Basket\" \/>\n<meta property=\"og:description\" content=\"RAC \/ ARPAJON : 91\/47 Vite fait, bien fait ! 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